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April is Stress Awareness Month. It offers an opportunity to reflect, understand, and better manage our stress. In today’s world, it’s easy to feel stressed and anxious. According to the Canadian Mental Health Association, the stress levels of Canadians have doubled since the start of the pandemic. Fortunately, they continue by saying that most Canadians …
Walking is one of the oldest, most well-known forms of exercise. As we enter the second year of the pandemic, going out for a daily walk can be a refreshing way to boost your physical and mental health, even with stay-at-home orders in place. Here are three examples of how walking leads to healthy aging: …
Continue reading > “How walking can boost physical and mental health”
It can be challenging to downsize or likewise help an aging parent. Sometimes it can be overwhelming to decide what to keep, donate, sell or throw out, especially if you’ve lived in the same house for a long time. However, after deciding to move into a smaller space like a retirement residence, it becomes necessary. …
When it’s time to make a change in living situation for your aging loved ones, understanding the available care package options is very important. We offer a range of quality care options to meet all of our residents’ varying needs. (IL) Independent Living – The apartments at Seasons Retirement Communities offer independent living. They are …
Continue reading > “Types of Care Offered At Seasons Retirement Communities in Alberta”
When it comes to senior care, everyone has their particular needs. That’s why understanding senior living options at retirement communities will help you determine what your loved one may currently need and what to consider as their needs may change over time. Seasons Retirement Communities offer a range of quality care options to meet residents’ …
Continue reading > “Types of Care Offered At Seasons Retirement Communities in Ontario”
Making the move to a retirement living community is a big decision during the best of times. You might be asking yourself if now is the right time for you or your loved one to make the move. The truth is, the need for a supportive lifestyle doesn’t change just because there is a global …
Continue reading > “8 reasons retirement living is still a great idea”
It’s guaranteed the holidays are going to be different this year. While it’s strongly recommended that we spend Christmas with the people in our immediate household to reduce the further spread of COVID-19, we can still find fun and meaningful ways to celebrate with those we love from a distance. Many people are choosing to …
Continue reading > “How to celebrate a distanced Christmas with loved ones”
Cost is one of the main things to consider when searching for the perfect retirement community to meet you and your loved ones needs. There are many factors involved with the overall cost of a retirement community, including food and dining, costs of care and community maintenance. Yet, at Seasons Retirement Communities, all of these …
When planning the move to a retirement community, cost is one of the main factors that people often consider. From food and dining to maintenance and accommodations themselves, there are a number of factors that go into the cost of moving to a retirement community. Below, we’ll take a look at how living at a …
Before COVID-19, the flu and other viruses put seniors at risk. This is once again the case as we enter this year’s flu season, especially for seniors living with respiratory ailments. For this reason, Seasons team members are trained and skilled at successful infection control. Staying well-informed can have a significant impact on how we …
Continue reading > “COVID, cold or flu: How to keep yourself and others safe”
