Together we ‘can’ make a difference

Living with hunger can mean you don’t always know where your next meal is going to come from. For an increasing number of seniors, this is an alarming situation that is happening more frequently. Many must choose between eating regular meals or paying for basic expenses, like rent or electricity. What the findings tell us. …

Seasons names 2019 remarkable resident

At Seasons, we believe it’s important to connect with the individuals who choose to call us home. The purpose of the Seasons Celebrates Remarkable Residents program is to highlight and celebrate achievements made throughout one’s lifetime. Contestants are asked to demonstrate one, or a combination of significant achievement within their life, having made important contributions …

5 simple and safe exercises for older adults

It’s important to stay active at any age. For seniors, it’s proven to lead to improved healing and function, prevention of disease and chronic conditions, increased balance and stability, and improved quality of life. Regular exercise can decrease feelings of depression, and improve overall mood and cognitive function. The key is to find a workout that …

2019 Remarkable Residents pen advice to younger selves

As we celebrate our tenth anniversary this year, it is an opportunity to reflect on our past accomplishments and lessons learned, and consider these examples as we continue to grow and evolve as an organization. We posed a similar thought to our residents as part of our 2019 Remarkable Residents Contest, aiming once again to …

Seasons celebrates 10th Anniversary milestones

2019 marks the tenth anniversary of Seasons Retirement Communities.  Since 2009, our company has grown an impressive three times our original size with 21 locations in ON and AB, employing over 1,490 individuals. “We are proud of our ten-year track record of delivering quality care and service to our residents,” says Mike Lavallée, CEO. “This would …

Serving up seconds: Seasons continues partnership with the Olsons

At Seasons, we understand how important it is to serve quality food that our residents love to eat. To further demonstrate this commitment Seasons launched its partnership with celebrity chef couple Michael and Anna Olson in 2018. A bit about them Since 2001 Michael has been a Chef Professor at Niagara College’s Canadian Food & …

Together we remember our Veterans

Seasons is proudly home to many Veterans. We honour those who served our country during times of war, dispute and peace. Together, we remember their important stories so the legacy of our Veterans may live on forever. Supporting Royal Canadian Legions We created the Pennies for Poppies campaign to honour the Veterans who live at …

The benefits of volunteering for seniors

When you volunteer, you discover that the most important things you have to offer are not things at all. As a result, you begin to realize that your time, presence and attention are great resources. Undoubtedly, seniors make up a large percentage of volunteers and are a staple to community groups and organizations. With this in …

15 seniors give advice to their younger selves

Since 2012, we’ve hosted the annual Seasons Celebrates Remarkable Residents program. Every resident in Ontario and Alberta is encouraged to share their story by answering a series of five questions. The selection committee reads each entry and narrows the list down to three finalists. We film each finalist telling their life story and post the …

How to support your local food banks this summer

Nutritious eating is a key component of healthy aging. Yet many seniors don’t have access to fresh, wholesome foods every day. Research from the McMaster Optimal Aging Portal states that poor nutrition leads to serious health problems like diabetes, cancer and hypertension, especially in older adults. The HungerCount 2016 report from Food Banks Canada says …