How to support your local food banks this summer

Nutritious eating is a key component of healthy aging. Yet many seniors don’t have access to fresh, wholesome foods every day. Research from the McMaster Optimal Aging Portal states that poor nutrition leads to serious health problems like diabetes, cancer and hypertension, especially in older adults. The HungerCount 2016 report from Food Banks Canada says …

Seasons celebrates Canadian Seniors with Remarkable Residents Contest

*Updated*  Celebrity chefs Anna and Michael Olson announced the winner of the 2018 Remarkable Residents contest on June 13, 2018. The stories of all three finalists represent persistence, community spirit and also remind us to never give up. This contest gave viewers the opportunity to show their support for Canadian seniors. In short, they have all made …

Spring cleaning tips for seniors

The long winter months make it hard to find the motivation to do a deep clean of your home. Once spring finally arrives, days are longer and the air is fresher. The spring season is the perfect time to revive your living space by doing some cleaning. The following five tips will make the spring …

5 ways seniors can boost happiness and wellbeing

5 ways seniors can boost happiness in old age Despite society’s obsession with youth, countless studies show that seniors are generally happier and more satisfied with their lives compared to younger adults. Seniors in their 80’s and 90’s experienced unimaginable hardships during their lifetimes such as WWII and the Great Depression, yet they show higher …

The benefits of choosing a pet-friendly retirement residence

Team members at Seasons Royal Oak Village showed outstanding commitment to living our vision while leading our resident, Dolores, through an important transition. Dolores formerly lived independently with her beloved 7-year-old Shih Tzu, Molly. As her care needs increased, Dolores and her family decided it was time to move her to Memory Care at Seasons …

How pets help people living with Alzheimer’s and dementia

In 2002, a study conducted on an Alzheimer’s special care unit showed that having a resident dog (versus a visiting dog) significantly improved the behaviors of seniors during the day. Dogs and pets alike offer unconditional love and do not judge which is constructive for people experiencing Alzheimer’s and dementia. Introducing Ripley Ripley is a …

Pennies for Poppies: Honouring our Veterans

Making change We created the Pennies for Poppies campaign to honour the many veterans who live at Seasons Retirement Communities. On September 11, 2016, each Seasons Retirement Community began collecting pocket change from staff, families, community members and residents to support its local Royal Canadian Legion. “Seasons chose to donate to the Royal Canadian Legions …

Older Canadians and fraud: Tips to stay safe

It’s a sad fact: older Canadians and fraud is a common topic of concern.  While anyone can be a victim, it is the number one crime against older Canadians. This could be because seniors are more likely to be home during the day to answer the door or telephone, or maybe it’s because of their …

2016 Seasons Celebrates Remarkable Residents Contest

In honour of Seniors Month, we are excited to announce that this Friday, June 10, we will launch the 2016 Remarkable Residents contest on Facebook!   The purpose of our Remarkable Residents contest is to highlight the amazing accomplishments of Seasons residents and celebrate them. So many Seasons residents have incredible stories to tell, but …

Seniors and technology: Which tablet is best?

This is one of the toughest questions to answer because nobody likes to hear “It depends.” Most tablets fall into one of three categories: iOS (Apple), Android or Windows. While there are many technical differences between these platforms they can all be used for the same things. In order for me to answer this question, …