Click the Company tab for Seasons COVID-19 information. Read our most recent update.
We know loneliness can be a risk factor for a variety of health concerns for older adults. However, in the age of Coronavirus precautions, adhering to self-isolation guidelines can be paramount to maintaining one’s health. The truth is, self-isolation can be boring. As the old saying goes, “a watched pot never boils”. Staring at the …
Continue reading > “10 fun activities while in self-isolation”
Making the move to a retirement living community can be a big decision. It’s important to research your options and ask questions that will help you understand which community is right for you or a loved one. Over the coming months, we will be discussing a number of longstanding myths that exist around senior living …
Continue reading > “Senior living myths debunked: Loss of independence”
Getting the daily recommended amount of exercise can be difficult on your own. Whether you need a boost of encouragement or simply enjoy having someone to socialize with, having an exercise partner has become popular. A recent study found that 95 percent of people who started a new health and fitness routine with a friend …
Continue reading > “Group exercise linked to health advantages”
Can I afford retirement living? The truth is, there’s no “one size fits all” answer to this commonly asked question. Many people experience “sticker shock” when they first hear the cost of retirement living. For many, it’s hard to comprehend paying a monthly fee when you have worked so hard to become mortgage-free. Often, people …
Prioritizing your mental health should be important all-year-round. However, the days leading up to Christmas can be extra stressful. The season brings with it a number of added responsibilities and expectations tacked onto existing daily routines; many of which can be emotionally and financially draining. With this, you may have to consider putting some self-care …
The holidays should be a time of cheer and celebration. Unfortunately, the winter months have proven themselves to be dangerous for Canadian seniors. Older adults are nine times more likely to be hurt in a fall leading to hospitalization over others, chances increasing even more so in colder weather. Slick ice, blustering snow, and below-freezing …
As winter approaches, many of us wish to avoid the blustering snow and freezing temperatures. For many Canadian retirees, that means flying south of the border. Hot-spots include places like the Sun Belt of the United States, as well as Mexico and the Caribbean for winter travel. Now, if you’re planning to be away the entire …
Continue reading > “How to safeguard your home before winter travelling”
October brings with it stunning fall colours, crisp cool air, and beautiful views when out walking. However, as the weather continues to grow colder, alternative options such as indoor walking tracks and mall-walking may become more suitable. Usually done in groups, these walking activities are not only fun but have many added benefits for older …
Continue reading > “Benefits of joining an indoor walking club for seniors”
Adopting a pet can be a rewarding experience: You bring home a loyal companion, and they are welcomed into a place where they will be well-taken-care-of and loved. For seniors, there are also many other health benefits of owning a pet. Often, older animals in shelters and adoption centers wait longer to find their forever home. Most …
Continue reading > “How senior pets make great companions for older adults”
According to the Alzheimer Society of Canada, as of today, there are over half a million Canadians living with dementia, plus about 25,000 new cases diagnosed every year. By 2031, that number is expected to rise to 937,000, an increase of 66 percent. It starts with education and awareness. The month of September serves as an …
Continue reading > “Is it age-related memory loss or Alzheimer’s disease?”
