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According to Psychology Today, feeling socially connected to others can strengthen our immune system, help us recover from disease faster, and may even lengthen our life. People who feel more connected to others also have lower rates of anxiety and depression. At Seasons, we understand that this time spent apart from our loved ones continues to …
Continue reading > “How Seasons residents are staying connected and engaged”
Heading outdoors in the summer to take in the fresh air and sunshine can be a fun and energizing way to get some exercise, spend some quality time with loved ones, or perhaps discover a new pastime. This is especially true now that fall is just around the corner! 1. Gardening Every year, our resident …
Continue reading > “5 fun outdoor activities for older adults”
Even though spring has officially sprung, it’s still a bit too cold and damp to get your outdoor garden in full bloom. If you can’t resist putting your green thumb to use or you’re craving some green in your home, consider adding these indoor plants to your living spaces. Plant experts from www.gardeningknowhow.com share care …
Continue reading > “The best plants for your indoor living space”
5 ways seniors can boost happiness in old age Despite society’s obsession with youth, countless studies show that seniors are generally happier and more satisfied with their lives compared to younger adults. Seniors in their 80’s and 90’s experienced unimaginable hardships during their lifetimes such as WWII and the Great Depression, yet they show higher …
Continue reading > “5 ways seniors can boost happiness and wellbeing”
