How to discuss retirement living options

When is the right time to move to a retirement community? How should I discuss this with my parent?  These are commonly asked questions. We’ve found that there’s no magic age or time in someone’s life. Everyone has different needs and preferences for how they want to live as they get older. It can be …

5 home winterization tips for seniors

As the temperature drops and winter fully emerges, we’re naturally inclined to spend more time indoors. Ensuring that your home is winter ready is an important step to take in order to stay safe and warm during the cold winter season. If you know an older adult, whether they are a neighbor or a family …

Beating the holiday blues

The holiday season is a time to spread cheer, visit family and celebrate all life has to offer. While the holidays are a time for celebration, it can also be a time of added stress for many of us and especially for seniors. According to HealthInAging.org, the holidays can be a source of sadness for …

Fall prevention tips

Fall Prevention & Safety Tips Anyone can fall. But as we age, our risk of falling increases. Falls are the leading cause of injuries among Canadians 65 years and over. They account for 85% of seniors’ injury-related hospitalizations, making this the leading cause of injury-related admissions for seniors. The average Canadian senior had to stay …

The benefits of volunteering for seniors

When you volunteer, you discover that the most important things you have to offer are not things at all. As a result, you begin to realize that your time, presence and attention are great resources. Undoubtedly, seniors make up a large percentage of volunteers and are a staple to community groups and organizations. With this in …

Rewarding careers in retirement communities

Students have many options after graduation.  While exploring post-secondary education or considering future employment, they often overlook the rewarding job opportunities existing in retirement living communities. Retirement living communities give students hands-on experience in these multiple service areas and offer internal career growth in an expanding sector. A typical retirement community is organized into different …

7 myths about seniors and sex

Many societal attitudes about aging need to change. Among these attitudes are the ones we have towards sex and seniors. It’s time we stop cringing at the thought of our grandparents’ sex lives, put aside our ageist perceptions, and come to terms with the facts: Seniors are human beings and it’s completely natural and healthy …

The link between reading and longevity

Reading is a great way to stay sharp. A new study from researchers at the Yale School of Public Health shows that reading novels increases longevity by up to two years. The National Health and Retirement Study consisted of 3,635 people over 50 years of age. The results indicated that book readers lived longer than …

15 seniors give advice to their younger selves

Since 2012, we’ve hosted the annual Seasons Celebrates Remarkable Residents program. Every resident in Ontario and Alberta is encouraged to share their story by answering a series of five questions. The selection committee reads each entry and narrows the list down to three finalists. We film each finalist telling their life story and post the …

How to support your local food banks this summer

Nutritious eating is a key component of healthy aging. Yet many seniors don’t have access to fresh, wholesome foods every day. Research from the McMaster Optimal Aging Portal states that poor nutrition leads to serious health problems like diabetes, cancer and hypertension, especially in older adults. The HungerCount 2016 report from Food Banks Canada says …