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At Seasons, we understand that making the move to a retirement living community is an important decision, especially right now. We want you to know that Seasons has adapted and changed with staff and resident wellbeing in mind. From providing incentives to make our staff know how much they are appreciated to the number of …
Continue reading > “How Seasons has adapted for resident and staff wellbeing”
Caring for our mental health is equally as important as monitoring our physical health. This is especially relevant during a stressful period such as the ongoing COVID-19 pandemic. According to Col Helen Wright, Director Mental Health, Canadian Forces Health Services Group, “it’s normal to feel sad, distressed, worried, confused, scared, or angry when experiencing a …
Continue reading > “Mental health online resources for older adults”
Retirement residences and long-term care (LTC) homes are often considered to be the same thing. This misconception has been perpetuated by discussions about the COVID-19 pandemic, and how it disproportionately affects the elderly population around the world. Retirement residences vs. Long-term care The truth is, LTC homes and retirement residences offer different services and in …
Continue reading > “Retirement residences: What the data tells us about safety”
According to Psychology Today, feeling socially connected to others can strengthen our immune system, help us recover from disease faster, and may even lengthen our life. People who feel more connected to others also have lower rates of anxiety and depression. At Seasons, we understand that this time spent apart from our loved ones continues to …
Continue reading > “How Seasons residents are staying connected and engaged”
Please note: This article has been updated with new information on best practices related to COVID-19. Staying away from an elderly loved one may actually be the best way to show them that you care right now. We know that it will take a collective effort to minimize the spread of Coronavirus (COVID-19). There is …
Continue reading > “Caring through COVID-19: 7 ways to connect with older loved ones”
Prioritizing your mental health should be important all-year-round. However, the days leading up to Christmas can be extra stressful. The season brings with it a number of added responsibilities and expectations tacked onto existing daily routines; many of which can be emotionally and financially draining. With this, you may have to consider putting some self-care …
The holidays should be a time of cheer and celebration. Unfortunately, the winter months have proven themselves to be dangerous for Canadian seniors. Older adults are nine times more likely to be hurt in a fall leading to hospitalization over others, chances increasing even more so in colder weather. Slick ice, blustering snow, and below-freezing …
October brings with it stunning fall colours, crisp cool air, and beautiful views when out walking. However, as the weather continues to grow colder, alternative options such as indoor walking tracks and mall-walking may become more suitable. Usually done in groups, these walking activities are not only fun but have many added benefits for older …
Continue reading > “Benefits of joining an indoor walking club for seniors”
According to the Alzheimer Society of Canada, as of today, there are over half a million Canadians living with dementia, plus about 25,000 new cases diagnosed every year. By 2031, that number is expected to rise to 937,000, an increase of 66 percent. It starts with education and awareness. The month of September serves as an …
Continue reading > “Is it age-related memory loss or Alzheimer’s disease?”
In life, certain songs remain with us, often jogging a memory, feeling, or sensation that returns at the sound of a familiar tune. For seniors, this experience doesn’t diminish in time, it grows. Listening to and playing music can actually increase the quality of life for older adults. Music has the power to reduce stress, increase …
Continue reading > “How music serves as medicine for the mind”
